~50 minute private session with the principal instructor of the studio, Nicole Growdon.
Each private pilates session is different and attuned to the student's unique needs and goals. Session work is dialed up and dialed down, depending on the student's current physical state, skills and abilities.
Sessions are 50-55 minutes in length.
Rates vary based on the selected teacher and the package size you purchase.
Sessions may also be conducted online/remotely via Zoom.