STUDIO: Into Advanced Mat
with Nicole Growdon

Ready to uplevel your practice? Whether you're a student or a teacher, this 50-55 minute class provides a challenging and fun workout, rooted in the classical Pilates mat sequence. 

For intermediate students, please confirm readiness w instructor in advance of class.  

Mat class is currently limited to four (4) students and each mat is placed at least 6 feet apart. Class runs 50 minutes.

COME WORKOUT WITH US ONLINE... THE CLASS WILL BE LIVESTREAMED AND RECORDED. .